Barbecue

Tandoori Chicken (Keto Option)

Whole Roasted Bruschetta Chicken (Keto)

Carne Asada

Mexican Corn (Elotes)

Garlic Rosemary Roasted Chicken

Asian Grilled Salmon

Orange Bourbon Glazed Ham

Lamb Burger

The Perfect Tri-tip

Classic Smoked Ribs

75 HARD UPDATE! #DAY40 . . As promised, I’m shar

75 HARD UPDATE! #DAY40
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As promised, I’m sharing a progress pic! Kind of crazy to look at the person in the first photo and compare not just the physical, but the mental progress that has been made since day one. I was in a tough mental space, and not taking care of myself— 75 hard pulled me straight out of my funk and put me back on my grind. I’m feeling motivated, appreciating the progress and staying hungry for more! We’ve got more work to do, but if you’re looking to change your mindset, health and pull yourself out of a slump—THIS POST IS FOR YOU.
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This program is intense, but it is delivering some serious results. If you miss one thing on the checklist below, you START OVER. The only cost is time and effort— and I’m ready to keep putting in mine. Please feel free to DM me or share your grind below, always appreciate you guys for your support and feedback. Let’s keep making some delicious and healthy food, kick ass in the gym and #stayhungry for more!
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Daily Requirements for 75 Hard:
☑️Drink 1 gallon of water
☑️Stick to a clean diet of choice: I have been sticking to low carb +counting my macros
☑️NO alcohol
☑️NO cheat meals
☑️Exercise TWICE daily for 45 min each, one of which must be outdoors
☑️Take a daily progress photo
☑️Read 10 pages of a book to better yourself daily (entrepreneurship, self help or mental health). I have read: “Max Out”, by Ed Mylett, “Evolved Masculine”, by Dustin Gerrick, “Relentless”, by Tim S. Grover, “Extreme Ownership”, by Jocko Willink, “75 Hard”, by Andy Frisella.

Currently craving: A FILTHY NASTY BURGER! Solution

Currently craving: A FILTHY NASTY BURGER! Solution? Taking this delicious recipe and lettuce wrapping that bad boy!
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This recipe is up on the blog, and you can tailor it your preferences! Since I’m still truckin’ through #75hard l’m going for all the protein here. Making the most of these warm CA weeks before throwing down some fall grub. I’m just about ready for some chili, aren’t you?! #eatyourharttout #stayhungry #recipeontheblog

What’s up my EYHO peeps! I’m trucking through

What’s up my EYHO peeps! I’m trucking through onto day THIRTY-TWO of #75hard and feeling 💪🏼💰. Have you been following along in my stories? Sharing my daily workouts and more about the @wedo75hard program everyday to hold myself accountable and hopefully inspire you a little! Hit a new goal on the scale this morning so I’m feeling motivated and seeing some results. I’ll share a progress pic soon!🙌🏼
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Now onto the FOOD! I’ve been focusing myself on healthy, whole meals, eating a little less, and trying to stay budget friendly—so as I’ve shifted my priorities in the kitchen a bit I’m sure you’ve noticed I’m sharing a little less. I’ve got some new inspiration and fun stuff coming your way, starting with this @greensburymrkt pork loin roast! I rubbed this beautiful, organic 3.5 lb roast with cumin, salt, pepper, garlic and a dash of cinnamon—slow roasted at 275 for 2-2.5 hours or until internal temp is 145. I wrapped and rested and achieved this beautiful rosey middle. #nailedit
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If you haven’t already, you need to check out my guys over at @greensburymrkt they have incredible, quality, organic meat packaged and shipped straight to your door—CHECK THEM OUT. #happyfriday

These Mediterranean Meatballs w/ Freshly made Tzat

These Mediterranean Meatballs w/ Freshly made Tzatziki are the perfect dinner mix up your healthy eating rut! These ground chicken meatballs are lean and packed with delicious Mediterranean flavors!
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The full recipe is up on the blog, and don’t sleep in that Tzatziki—it’s a game changer! #eatyourharttout

Happy Monday Everyone!! . . I had a jam packed wee

Happy Monday Everyone!!
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I had a jam packed weekend of yard work, cooking and straight relaxing! I was so excited to use my new @tuo_cutlery chef’s knife this weekend and throw down some amazing @redstarbeef short ribs. The quality is 💯 on both products—SERIOUSLY! I shared some thoughts on this Tuo Knife on the blog, so be sure to check it out! And if you’re into delicious, quality, grass fed/finished beef make sure you use my discount code saved in my “RED STAR” highlight to give them a try! Have an awesome week🤙🏼. #eatyourharttout

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